Weigh In record (no journal entry) for 05 October 2020
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53.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1639 kcal
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Fat: 67.00g | Prot: 72.62g | Carbs: 185.87g.
Breakfast: Wall's Feast Coklat, Sari Roti Roti Tawar (2), Chicken Nugget, Telur Goreng, Mie Sedaap Korean Spicy Chicken, Cap Cay Kuah, Oncom, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Losing 0.1 kg a Week
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beby2703's Weight History
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