Weigh In record (no journal entry) for 05 October 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2258 kcal
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Fat: 181.24g | Prot: 58.87g | Carbs: 104.44g.
Lunch: Peyman Çiğ Badem, Mısır Nişastası, Bal, Kırmızı Vişne, Yumurta, Peyman Dut Kurusu, Mis Labne, Mis Krema. more...
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Losing 0.2 kg a Week
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diyabetle mücadele2's Weight History
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