Weigh In record (no journal entry) for 05 October 2020
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65.9 kg
Lost so far: 18.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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601 kcal
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Fat: 21.81g | Prot: 53.80g | Carbs: 53.54g.
Breakfast: Mila Latte senza Lattosio, Pasto Sostitutivo. Lunch: Kalos Yogurt Greco Bianco 0%, OrtoRomi Insalata, Arrosto di Manzo. Snacks/Other: Enervit The Protein Deal. more...
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Losing 0.4 kg a Week
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magikamente's Weight History
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