Weigh In record (no journal entry) for 05 October 2020
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67.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1306 kcal
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Fat: 56.57g | Prot: 70.08g | Carbs: 135.44g.
Breakfast: Козий Сыр (Полумягкий), Хамон, Яйцо, Творожная Запеканка с Клубникой. Lunch: Millennium Чёрный Шоколад . Dinner: Красное Яблоко, Груша, Виноград. more...
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Losing 0.9 kg a Week
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Iryna Green's Weight History
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