Weigh In record (no journal entry) for 05 October 2020
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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342 kcal
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Fat: 17.20g | Prot: 22.75g | Carbs: 23.39g.
Breakfast: Яйцо, Замороженная Вишня, Диадар Отруби Овсяные Хрустящие, Му-У Молоко Ультрапастеризованное 3,2%. more...
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Gaining 4.9 kg a Week
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