Weigh In record (no journal entry) for 05 October 2020
|
54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1066 kcal
|
Fat: 24.79g | Prot: 46.39g | Carbs: 177.59g.
Breakfast: Яйцо Всмятку. Lunch: Мистраль Гречка Отварная, Гречневая Крупа, Ярославский Бройлер Куриная Печень Тушеная в Сметане . Snacks/Other: Фиги Меджул, Золотой Изюм (без Косточек). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katemeee's Weight History
|