Weigh In record (no journal entry) for 05 October 2020
|
99.5 kg
Lost so far: 12.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1076 kcal
|
Fat: 47.56g | Prot: 64.06g | Carbs: 95.62g.
Breakfast: Kaffee mit Milch. Lunch: Bockwurst, Kartoffelsuppe. Dinner: Heidelbeeren, Himbeeren, Desira Joghurt nach Griechischer Art, Bofrost Italienische Gemüsepfanne , Hähnchenbrustfilet. Snacks/Other: Banane. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry88.'s Weight History
|