algokerahmed177's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
1073 kcal Fat: 46.00g | Prot: 91.29g | Carbs: 72.64g.   Breakfast: Boiled Egg, Coffee, Cucumber. Lunch: هناء تونا, Boiled Potato (without Peel), Boiled Egg. more...
2117 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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algokerahmed177's Weight History


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