Weigh In record (no journal entry) for 05 October 2020
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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4755 kcal
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Fat: 205.87g | Prot: 118.80g | Carbs: 551.40g.
Breakfast: Quindim, Bombom de Morango, Cupcake de Chocolate. Lunch: Coca-Cola Coca-Cola Zero (Lata), Seara Linguiça Toscana, Yoki Farofa de Milho, Perdigão Empanado de Frango à Parmegiana, Milho, Arroz à Grega, Macarrão Alho e Óleo. Dinner: McDonald's Casquinha Mista, Eisenbahn Cerveja IPA, Pringles Batata Creme e Cebola, Chope, Tirol Queijo Mussarela (18g), Queijo Cheddar, Sadia Bacon em Cubos, McCain Batata Pré-Frita Congelada. more...
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Gaining 1.4 kg a Week
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Eliane Spolador ❤'s Weight History
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