Weigh In record (no journal entry) for 05 October 2020
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73 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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932 kcal
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Fat: 36.91g | Prot: 62.40g | Carbs: 88.92g.
Breakfast: Luker Chocolate Light en Polvo, Huevo Cocido. Lunch: Casa Real Cocoa en Polvo, Tomates Rojos, Cebollas, Doria Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Latti Queso Mozzarella , Gel'hada Gelatina Light, Corona Cocoa Superior. Snacks/Other: Wakeup Choco Up, Justo y Bueno Yogurt Light, Funat Linaza Molida. more...
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Gaining 0.9 kg a Week
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Maty1808's Weight History
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