|
10/5晚餐 韭菜水餃10顆，清燉牛肉蛋花湯
View Diet Calendar, 05 October 2020:
|
1074 kcal
|
Fat: 47.58g | Prot: 59.71g | Carbs: 99.33g.
Lunch: 藜麥, 糙米飯, 烤地瓜, 菠菜, 鮪魚罐頭, 全聯 洋蔥, 耆盛 海帶芽, 荷包蛋. Dinner: 蛋花湯, 牛肉湯底, 牛腩（0.3厘米脂肪，燉煮）, 水餃. Snacks/Other: 義美 無糖豆漿. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqqqqq66's Weight History
|