Weigh In record (no journal entry) for 05 October 2020
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62.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1601 kcal
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Fat: 49.00g | Prot: 130.82g | Carbs: 160.62g.
Breakfast: Clara de Ovo, Mamão Papaia, Ovo, Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. Lunch: Growth Supplements Barra de Proteína Sabor Churros, Peras, Melancia, Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Turma da Mônica Maçã, Neugebauer Chocolate Ao Leite com Amendoim, Vigor Iogurte Natural Desnatado (170g), Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Juliana Queijo Minas Frescal, Pão de Forma, Mamão Papaia, Ovo. more...
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Gaining 7 kg a Week
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isabelaeccard's Weight History
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