Weigh In record (no journal entry) for 05 October 2020
|
92.7 kg
Lost so far: 24.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1377 kcal
|
Fat: 115.22g | Prot: 29.55g | Carbs: 62.06g.
Breakfast: ICA Skuren Svartkål, Spenat, ICA Selection Avokado , Green Choice Peanut Butter Creamy. Dinner: Kokta Torra Kikärter, Kung Markatta Kokosolja, Olivolja. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nhundusarah1's Weight History
|