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65~56~53~51 udah sejauh ini, jan kasih kendor
View Diet Calendar, 06 October 2020:
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1277 kcal
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Fat: 41.84g | Prot: 65.57g | Carbs: 169.71g.
Lunch: Royco Royco Ayam, Ajinomoto MSG, Garam, Bimoli Minyak Goreng, Ikan Asin, Labu, Daun Ubi Jalar, Daun Katuk, Nasi Putih, Oatsy Havermout Oatmeal Instan. Dinner: Ikan Bandeng. Snacks/Other: Dadar Gulung, Ceres Meses, Baking Soda, Bimoli Minyak Goreng, Oatsy Havermout Oatmeal Instan, Pisang, Pisang. more...
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1403 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Shofia dhebora's Weight History
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