Weigh In record (no journal entry) for 06 October 2020
|
94.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
849 kcal
|
Fat: 31.72g | Prot: 45.47g | Carbs: 96.26g.
Breakfast: Яйцо Всмятку. Lunch: Помидоры, Приготовленная Тыква, Приготовленный Лук, Макароны Отварные. Snacks/Other: Плов с Говядиной, Цин-Каз Кобра , Макароны Отварные, Отруби. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nycha_12's Weight History
|