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Banana Oat Pancake
View Diet Calendar, 06 October 2020:
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1328 kcal
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Fat: 25.38g | Prot: 52.28g | Carbs: 245.20g.
Breakfast: Blueberries , Tropicana Slim Madu Bebas Gula , Strawberries, Biokul Yogurt Plain, Baking Powder (Low Sodium) , Sunpride Banana, Egg, Quaker Instant Oatmeal. Lunch: Sugar, Salt , Chili, Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi) , Soft Silken Tofu , Tempeh , Nasi Putih. Dinner: Mango, Finna Kerupuk Udang, Vegetable Soup (Home Recipe), Nasi Putih. Snacks/Other: Mango. more...
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 Comments
05 Oct 20 by member: zulina2906
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@zulina2906 halo kak, bahannya 50gr quaker oat, 1 pisang, 1 telur, 1/2sdt baking powder. Lalu diblender. Terus masaknya di pan anti lengket ya, ga perlu pakai butter. Toppingnya aku pake yogurt plain, madu tropicana slim, strawberry dan blueberry. Selamat mencoba :)
05 Oct 20 by member: dessytriaa
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