Weigh In record (no journal entry) for 05 October 2020
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76 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1434 kcal
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Fat: 47.90g | Prot: 47.96g | Carbs: 209.36g.
Lunch: Amoras Congeladas, Mexerica, Salada Vinagrete, Pepino (com Casca), Repolho Verde Cozido, Batata Inglesa Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Amoras Congeladas, Pizza de Calabresa, Sopa de Legumes com Carne. Snacks/Other: Nestlé Chocolate Classic Duo. more...
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steady weight
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daniela.maria.joni.tamaki's Weight History
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