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selamat sarapan para pejuang sehattt. After workout: dada ayam + tempe panggang, ubi cilembu, selada, susu kedelai homemade no sugar, jus buah naga sisa td malem wkwk
View Diet Calendar, 06 October 2020:
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1296 kcal
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Fat: 50.82g | Prot: 99.95g | Carbs: 120.63g.
Breakfast: Lemon, Indofood Bumbu Racik Ayam Goreng, Selada, Ubi Bakar Cilembu, Tempe, Dada Ayam, Agar Fiber Creme, Susu kedelai by V. Lunch: Sayur Bening Bayam, Tempe Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Tong Tji Tong Tji Tematik Matcha Latte, Tahu, Bolu Oat Labu Kuning, Jamur Kancing, Udang Bakar Jimbaran. Snacks/Other: Pepaya, Tango Wafer Chocolate, Bolu Oat Labu Kuning. more...
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St.mariaulphh: dipanggang kak, no minyak
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05 Oct 20 by member: najwafz
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bismillahlancarbarokah's Weight History
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