posting ah
View Diet Calendar, 06 October 2020:
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1299 kcal
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Fat: 61.20g | Prot: 45.39g | Carbs: 154.51g.
Breakfast: Indonesian Corn Fritter, Fried Plantain. Lunch: Peanut Brittle, Peanut Sauce, Cucumber, Bean Sprouts, Green Snap Beans , Cabbage , Nasi Putih, Roasted Broiled or Baked Chicken Breast, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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Comments
ka itu toge nya d pecel kan yah,,, kalorinya ka brapa.. mau ih🤤
06 Oct 20 by member: Mia elmira
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Itu karedok kak, sy input satu persatu . Sayuran plus bumbu kacang 200kalori. Krn bumbu kacang aku pakai 50gr.
06 Oct 20 by member: meipraptiningsih
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meipraptiningsih's Weight History
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