meipraptiningsih's Journal, 06 Oct 20

posting ah

View Diet Calendar, 06 October 2020:
1299 kcal Fat: 61.20g | Prot: 45.39g | Carbs: 154.51g.   Breakfast: Indonesian Corn Fritter, Fried Plantain. Lunch: Peanut Brittle, Peanut Sauce, Cucumber, Bean Sprouts, Green Snap Beans , Cabbage , Nasi Putih, Roasted Broiled or Baked Chicken Breast, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
1507 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
ka itu toge nya d pecel kan yah,,, kalorinya ka brapa.. mau ih🤤 
06 Oct 20 by member: Mia elmira
Itu karedok kak, sy input satu persatu . Sayuran plus bumbu kacang 200kalori. Krn bumbu kacang aku pakai 50gr. 
06 Oct 20 by member: meipraptiningsih

     
 

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