novaazizah1400's Journal, 06 Oct 20

lunch

View Diet Calendar, 06 October 2020:
1018 kcal Fat: 32.86g | Prot: 79.22g | Carbs: 111.14g.   Breakfast: Buncis, Nasi Putih, Kubis, Ikan Layang. Lunch: Bubuk Cabai, Oncom, Dimasak Hidup-hidup, Ubi Ungu Rebus, Kecambah, Tumis Buncis. Dinner: Sari Roti Roti Tawar (2), Tomat, Nasi Putih, Dimasak Hidup-hidup, Proteina Hasil Olah Tepung Protein Kedelai. Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte, Susu kedelai, Cookies oat, Sari Roti Roti Tawar (2), Selai Kacang, Swallow Globe Brand Agar Agar Powder, Bengkoang. more...



     
 

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