Weigh In record (no journal entry) for 06 October 2020
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60 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1160 kcal
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Fat: 40.96g | Prot: 63.35g | Carbs: 127.86g.
Breakfast: BreadTalk Whole Grain Bread. Lunch: Selada, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sambal Goreng, Nasi Putih. Dinner: Sari Roti Roti Isi Coklat. Snacks/Other: Sambal Goreng, Telur Asin. more...
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Gaining 0.7 kg a Week
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BellaAnggra's Weight History
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