deficaa's Journal, 06 Oct 20

Bubur ayam, protein booster banget. Dalem buburnya udh ada campuran ayam nya juga. Enak banget cocok buat maksi😻

View Diet Calendar, 06 October 2020:
1462 kcal Fat: 42.07g | Prot: 109.61g | Carbs: 167.20g.   Breakfast: Lemon, Kakao Bubuk (tanpa Gula), Putih Telur Matang, Tropicana Slim Sweetener Diabtx, Kraft Singles , Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ellenka Fiber Creme, Nasi Putih, Alfamart Abon Sapi. Dinner: Quaker Instant Oatmeal, Kismis (tanpa Biji), Kraft Cheddar Cheese, Putih Telur Matang, Tropicana Slim Skim Milk Coffee. Snacks/Other: Kalbe Slim & Fit Cookies. more...

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Comments 
kalorinya berapaaanih? 
06 Oct 20 by member: pinkanna
resep ka. brp kalori itu semua 
06 Oct 20 by member: isyahmd
That’s my fav too!!!😍 
06 Oct 20 by member: Shaniaaaf
Resep dong ka 
06 Oct 20 by member: Dinapl
nyimak resep 
06 Oct 20 by member: dijelubis
telurnya direbus berapa menit? 
06 Oct 20 by member: shabrina27
. 
06 Oct 20 by member: stuntdiary
resep kak 
06 Oct 20 by member: hmayara19
resep ka 
06 Oct 20 by member: fia_svt
🕵 
06 Oct 20 by member: kudosinichi
resep 
06 Oct 20 by member: thessaamariasari
. 
06 Oct 20 by member: tyaaning
resep 
06 Oct 20 by member: Gembooooo
jjk 
06 Oct 20 by member: salsabilll03
. 
06 Oct 20 by member: ssachii
. 
06 Oct 20 by member: elternhaus
. 
06 Oct 20 by member: nurulalifahs
jjk 
06 Oct 20 by member: kikynaz
resep kak 
06 Oct 20 by member: setya putri
.  
07 Oct 20 by member: yukdietlagi

     
 

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