Weigh In record (no journal entry) for 06 October 2020
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63.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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3234 kcal
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Fat: 120.29g | Prot: 154.70g | Carbs: 375.49g.
Breakfast: 拿铁咖啡, 肯德基 芝士猪柳蛋堡. Lunch: 大餐. Dinner: 大餐. Snacks/Other: 珍珠奶茶. more...
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steady weight
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Wintery.f's Weight History
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