Gidiyor gitmekte olan 😪
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1109 kcal
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Fat: 37.96g | Prot: 66.89g | Carbs: 125.62g.
Breakfast: Şekersiz Çay, Salatalık (Soyulmuş), Lor Peyniri, Kaygana. Dinner: Ekşi Hamur Ekmek, Tamek Domates Salçası, Soğanlar, Tereyağı, Pişmiş Yeşil Bezelye, Mercimek Çorbası. more...
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2698 kcal
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Exercise:
Washing Dishes - 30 minutes, Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Studying - 1 hour and 40 minutes, Singing - 50 minutes, Sleeping - 7 hours, Resting - 13 hours and 8 minutes. more...
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Losing 0.2 kg a Week
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Bir Küçük Hobbit's Weight History
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