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Perkedel jagung -+ 230kkal jadi 10 biji🤤
View Diet Calendar, 06 October 2020:
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1414 kcal
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Fat: 40.24g | Prot: 112.37g | Carbs: 157.26g.
Breakfast: Coconut , Brown Sugar, Rice Flour Cake, Sticky Rice. Lunch: Chili, Shallots , Garlic , Yellow Sweet Corn , Olive Oil , Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Roma Marie Gold, Papaya, Muscle First Pro Isolate. more...
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 Comments
06 Oct 20 by member: rraaarraaa
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aku jg suka bikin..klo aku cuma jagung diblender trus dikasih telur bumbuin bawang"an trus goreng pake teflon ga pake minyak.
06 Oct 20 by member: Jjestii
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@rraarraa hehe aku bikinnya sama kyk kak jesti, sama dikasih cabe + ketumbar kak
06 Oct 20 by member: cincinatycaroline
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resep. ny donk. kak. mksh
06 Oct 20 by member: aii bohaayy94
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wah kalo perkedel jagung ga bakal bisa aku makan cuma satu hehe
06 Oct 20 by member: msdkmsdk
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kalo goreng2 gt masih make minyak sayur biasa atau gmn kak? aku suka tkt make minyak sayur biasa tp kalo make olive oil mahal juga..
06 Oct 20 by member: ghinafairuzs
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Wah makasih infonya kak @jesti @cincinatycaroline
06 Oct 20 by member: rraaarraaa
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Masaknya pake minyak ga mbak?
07 Oct 20 by member: AnyaRingo
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Anya & ghina : aku gak pke minyak kak, klo pke minyak kadang2 pke olive oil tp aku pke sebagai olesan aja di teflon biar gak lengket
07 Oct 20 by member: cincinatycaroline
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cincinatycaroline's Weight History
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