Weigh In record (no journal entry) for 06 October 2020
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80 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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241 kcal
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Fat: 12.59g | Prot: 16.38g | Carbs: 14.86g.
Breakfast: كعكة أو فطيرة السمك (باتيه). more...
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Losing 0.1 kg a Week
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bobakhaled78's Weight History
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