Weigh In record (no journal entry) for 06 October 2020
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106.7 kg
Lost so far: 7.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1211 kcal
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Fat: 21.43g | Prot: 94.96g | Carbs: 154.09g.
Breakfast: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Lunch: Carbonade Flamande, Pâtes (Cuites). Dinner: Auchan Flageolets Verts Extra Fins, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Picard Tutti Frutti Glace à l'eau, Auchan Yaourt aux Fruits avec Morceaux, Pommes Granny-Smith. more...
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Losing 0.3 kg a Week
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jean christiaens's Weight History
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