Weigh In record (no journal entry) for 06 October 2020
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1414 kcal
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Fat: 72.33g | Prot: 62.56g | Carbs: 137.80g.
Breakfast: Gourmet Coco Rallado, Enature Aceite de Coco, Mantequilla de Maní, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Natura Aceite de Maravilla, Palta Hass, Minuto Verde Choclo Grano, Mi Tierra Carne de Soya. Dinner: Gourmet Coco Rallado, Nestlé Crema de Leche, Manzana, Plátano, Mantequilla de Maní, Palta Hass, Huevo Cocido, Fuchs Pan Calabaza Nuez. Snacks/Other: Plátano, Manzana, Mantequilla de Maní, Gourmet Coco Rallado, Nestlé Crema de Leche, Mantequilla de Maní, Enature Aceite de Coco, Hojuelas de Avena (Cocida, Asada). more...
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Gaining 0.3 kg a Week
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soablues's Weight History
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