Weigh In record (no journal entry) for 06 October 2020
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93.5 kg
Lost so far: 13.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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811 kcal
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Fat: 14.97g | Prot: 96.61g | Carbs: 71.52g.
Breakfast: Activia Yogurt Bebible. Lunch: Natura Aceite Puro de Girasol, Vinagre, Coliflor, Tomates Cherry, Repollo, Pechuga de Pollo a la Plancha. Dinner: Yogurisimo Descremado Yogurisimo Descremado, Brócoli, Morrón, Hellmann's Mayonesa Light, Inca Arvejas, Inca Granos de Choclo, Pechuga de Pollo a la Plancha. more...
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2616 kcal
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Exercise:
Pedalera - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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