20 h de ji Bora se nutrir... Omelete , brocolis ,couve flor e abobrinha refogada :D
View Diet Calendar, 06 October 2020:
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837 kcal
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Fat: 51.81g | Prot: 41.50g | Carbs: 55.69g.
Lunch: Couve Refogada, Omelete ou Ovos Mexidos com Vegetais, Abobrinha Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Chineses (Cozido). Dinner: Hemmer Ketchup Tradicional, Omelete ou Ovos Mexidos com Vegetais, Frimesa Bisteca Suina. Snacks/Other: Canela, Banana Prata, Gran Mestri Manteiga Extra com Sal, Bauducco Torrada Multigrãos. more...
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Andrea@2020's Weight History
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