Andrea@2020's Journal, 06 Oct 20

20 h de ji
Bora se nutrir...
Omelete , brocolis ,couve flor e abobrinha refogada :D

View Diet Calendar, 06 October 2020:
837 kcal Fat: 51.81g | Prot: 41.50g | Carbs: 55.69g.   Lunch: Couve Refogada, Omelete ou Ovos Mexidos com Vegetais, Abobrinha Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Chineses (Cozido). Dinner: Hemmer Ketchup Tradicional, Omelete ou Ovos Mexidos com Vegetais, Frimesa Bisteca Suina. Snacks/Other: Canela, Banana Prata, Gran Mestri Manteiga Extra com Sal, Bauducco Torrada Multigrãos. more...

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