Rosangela**'s Journal, 06 Oct 20

Rosangela**'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2020

113.5 kg Lost so far: 13.6 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

698 kcal

Fat: 32.06g | Prot: 66.41g | Carbs: 37.49g. Lunch: Faixa Azul Queijo Parmesao, Tomates, Sobrecoxa de Frango, Couve Manteiga Crua. Dinner: Tomates Cereja, Pernil Assado, Alface de Folha Verde. Snacks/Other: Peras. more...

3063 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rosangela**'s Weight History

View Complete History

Rosangela**'s Journal, 06 Oct 20

Submit a Comment

Rosangela**'s Weight History