Weigh In record (no journal entry) for 06 October 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1212 kcal
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Fat: 50.35g | Prot: 48.07g | Carbs: 141.69g.
Breakfast: Oreo Oreo (4). Lunch: Bisteca de Porco Grelhada, Batata Inglesa Cozida. Dinner: Pizza Portuguesa. Snacks/Other: Fleischmann Chocomousse, Risoles de Carne. more...
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Losing 0.1 kg a Week
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JessJulio's Weight History
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