Weigh In record (no journal entry) for 06 October 2020
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102 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1725 kcal
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Fat: 52.40g | Prot: 166.73g | Carbs: 139.44g.
Breakfast: Hero Marmellata Light alla Fragola, Prozis Pancake Bonbon. Dinner: Italiamo Bruschetta con Olio d'oliva, Salmone al Forno o alla Griglia. Snacks/Other: Myprotein Impact Whey Protein, Mandorle, Banana. more...
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Losing 0.6 kg a Week
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rosario trocciola's Weight History
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