Weigh In record (no journal entry) for 06 October 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2208 kcal
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Fat: 48.14g | Prot: 153.49g | Carbs: 294.02g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Ovo. Lunch: Feijão Carioca, Ovo, Arroz Branco (Cozido). Dinner: Ovo, Banana Nanica. more...
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Gaining 0.1 kg a Week
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marcelo`'s Weight History
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