Weigh In record (no journal entry) for 06 October 2020
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80.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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580 kcal
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Fat: 35.59g | Prot: 42.29g | Carbs: 30.08g.
Breakfast: Ovo Cozido, Café. Lunch: Abacate, Cacau em Pó (Não Adocicado), Morangos, Contra-filé, Azeitonas Verdes, Repolho, Pepino (Descascado), Salada de Acelga, Tomates, Alface. more...
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Losing 28.7 kg a Week
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Neiagabriell's Weight History
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