Weigh In record (no journal entry) for 07 October 2020
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1340 kcal
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Fat: 37.38g | Prot: 59.16g | Carbs: 205.63g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Pisang. Lunch: Pisang Molen, Bakso Ayam, Sari Roti Roti Tawar (2). Dinner: Bakso Ayam, Telur Dadar, Jagung Manis Kuning. Snacks/Other: Kerupuk Makanan Ringan, Nangka, Pisang Goreng. more...
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Losing 2.1 kg a Week
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Yurika Diana's Weight History
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