Weigh In record (no journal entry) for 07 October 2020
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96.1 kg
Lost so far: 9.1 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1321 kcal
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Fat: 56.57g | Prot: 27.91g | Carbs: 180.45g.
Breakfast: Donat Dilapisi Gula, Tempe Orek, Nasi Putih, Telur Asin, Pisang. Lunch: Kerupuk Udang. more...
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Gaining 1.2 kg a Week
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sari tri utami's Weight History
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