Weigh In record (no journal entry) for 06 October 2020
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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774 kcal
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Fat: 50.22g | Prot: 35.52g | Carbs: 46.42g.
Lunch: Salada Vinagrete, Cenouras, Batata Inglesa Cozida, Hellmann's Maionese Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Linguiça de Frango. Snacks/Other: Queijo Minas. more...
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Losing 1.1 kg a Week
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BrunaMelo70's Weight History
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