Kelly Rene58's Journal, 06 Oct 20

crashed off the diet hard on Sunday! Wine, halloween candy, a peanut butter cookie, fatty (yummy) Mississippi pot roast with potatoes and gravy! Eek!! Right back on it Monday! No weigh in until Saturday so I shall see if I set myself back! That scale don't lie!😂

View Diet Calendar, 06 October 2020:
805 kcal Fat: 34.00g | Prot: 101.00g | Carbs: 24.00g.   Breakfast: Jimmy Dean Simple Scrambles Meat Lovers, Muscle Milk Vanilla Creme Protein Shake (11 oz). Lunch: Muscle Milk Vanilla Creme Protein Shake (11 oz). Dinner: Valley Fresh 100% Natural Canned Chicken Breast in Water, Raley's Winter Mix Broccoli & Cauliflower. more...



     
 

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