Weigh In record (no journal entry) for 07 October 2020
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63.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2135 kcal
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Fat: 64.43g | Prot: 113.05g | Carbs: 268.48g.
Lunch: 大餐. Dinner: 大餐. Snacks/Other: 拿铁咖啡. more...
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Gaining 0.7 kg a Week
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Wintery.f's Weight History
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