Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrbig20
Journal
07 Oct 20
mrbig20's Journal, 07 Oct 20
mrbig20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2020
110.2 kg
Lost so far:
4.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2020:
1225 kcal
Fat: 61.20g | Prot: 139.52g | Carbs: 28.60g.
Breakfast:
Snabbkaffe (gjort på Pulver).
Lunch:
Eldorado Wokmix, Garant Fläskkarré med Ben.
Dinner:
Eldorado Sommargrönsaker, Kronfågel Kycklingben.
Snacks/Other:
Garant Laktosfri Filmjölk, Arla Mellanmjölk 1,5%, Snabbkaffe (gjort på Pulver).
more...
2858 kcal
Exercise:
Sleeping - 23 hours, Yard Work (gardening) - 1 hour.
more...
Losing 0.5 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mrbig20's Weight History
View Complete History