Weigh In record (no journal entry) for 07 October 2020
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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391 kcal
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Fat: 8.77g | Prot: 12.54g | Carbs: 68.61g.
Breakfast: Haferflocken Овсяные Хлопья, Банан, Активиа Бифидойогурт Киви-Гранола. more...
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Losing 5.6 kg a Week
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ivanoffa1's Weight History
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