Weigh In record (no journal entry) for 07 October 2020
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72.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1254 kcal
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Fat: 66.58g | Prot: 59.80g | Carbs: 109.23g.
Breakfast: Bakso Daging Sapi. Lunch: Jagung Manis Kuning, Apel, Mayora Beng Beng. more...
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Gaining 2.1 kg a Week
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kakazdenk's Weight History
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