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View Diet Calendar, 07 October 2020:
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1155 kcal
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Fat: 44.10g | Prot: 66.25g | Carbs: 126.72g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Qualitá Mel, Frimesa Queijo Mussarela, Café. Lunch: Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Branco, Peito de Frango. Dinner: Arroz Branco, Sushi com Vegetais Enrolados em Algas, Molho de Soja (Shoyu), Uramaki, Sushi de Salmão. Snacks/Other: Bolo Low Carb. more...
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CARLALUIZA's Weight History
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