Weigh In record (no journal entry) for 13 November 2013
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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523 kcal
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Fat: 9.34g | Prot: 14.64g | Carbs: 91.00g.
Breakfast: Banan, Nøtti Frutti, AXA Sportgryn. more...
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Losing 1.6 kg a Week
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