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View Diet Calendar, 07 October 2020:
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1379 kcal
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Fat: 56.45g | Prot: 81.99g | Carbs: 143.23g.
Breakfast: Country Crock Shedd's Spread Original, Arnold Whole Grain Oatnut Bread, Hard-Boiled Egg , Tomatoes, Great Value Half & Half, Coffee. Lunch: Arnold Whole Grain Oatnut Bread, Great Value Pepper Jack Cheese Slice, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Country Crock Shedd's Spread Original, Mashed Potato made with Milk (from Fresh), Cooked Summer Squash (from Fresh), Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat) . Snacks/Other: Wal-Mart Muscadine Grapes, Pear. more...
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cynthiaworley1966's Weight History
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