jessica bachega's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

73.8 kg Lost so far: 15.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

409 kcal

Fat: 9.61g | Prot: 11.08g | Carbs: 72.95g. Breakfast: Cafezinho, Nestlé Iogurte Natural Integral, Quaker Farelo de Aveia, Bauducco Torrada Integral, Mel. more...

2611 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes. more...

Losing 27.3 kg a Week

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jessica bachega's Journal, 07 Oct 20

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jessica bachega's Weight History