Weigh In record (no journal entry) for 07 October 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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337 kcal
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Fat: 4.51g | Prot: 35.38g | Carbs: 35.26g.
Breakfast: Ikan Mas, Nasi Putih. Lunch: Nasi Putih, Ikan Mas. more...
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Gaining 8.9 kg a Week
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Cigulcigul08's Weight History
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