Weigh In record (no journal entry) for 07 October 2020
|
61.0 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1153 kcal
|
Fat: 56.24g | Prot: 66.04g | Carbs: 107.43g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar, Kroger Unsweetened Coconut Flake, Wegmans Frozen Dark Sweet Cherries, Kretschmer Wheat Germ, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Spectrum Chia Seeds. Dinner: Cucumber (Peeled) , Herdez Guacamole Salsa, Wild Harvest Mixed Greens & Spinach Salad, Boiled Egg. Snacks/Other: Blue Diamond Sliced Almonds, Marketside Whole Baby Carrots, Sabra Classic Hummus. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vahappydays's Weight History
|