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View Diet Calendar, 07 October 2020:
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1236 kcal
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Fat: 43.78g | Prot: 99.41g | Carbs: 114.51g.
Breakfast: Banana Nanica, Fugini Molho de Tomate, Fugini Milho Verde, Spoleto Peito de Frango Desfiado, Bauducco Torrada Multigrãos. Lunch: Cenouras Cozidas, Quinoa Cozida, Cebolas Maduras Cozidas, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alho, Tomates Cereja, Abobrinha Italiana. Dinner: Integralmedica Whey Protein WGOLD. more...
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2510 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Jéssicagr's Weight History
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